Musings
an Online Journal of Sorts

By Alyce Wilson


September 18, 2009 - Camera Phone Diet

Until I reach my goal of losing 15 pounds (which will put me where I was on my wedding day), I'm doing something called the "Camera-Phone Diet," where you photograph everything you eat. Friday, I ate a lot of fruit and also had leftover pasta salad for dinner.

Here's what I ate:

Friday, September 18 - Breakfast  Friday, September 18 - Lunch  Friday, September 18 - Protein Bar  Friday, September 18 - Apple  Friday, September 18 - Dinner

Friday, September 18 - Orange  Friday, September 18 - English Muffin  Friday, September 18 - Coffee  Friday, September 18 - Snack

You can read details about any of these items by clicking on the photo.

 

Copyright 2009 by Alyce Wilson

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