Musings
an Online Journal of Sorts

By Alyce Wilson


September 10, 2009 - Camera Phone Diet

Until I reach my goal of losing 15 pounds (which will put me where I was on my wedding day), I'm doing something called the "Camera-Phone Diet," where you photograph everything you eat. Thursday, I was having indigestion problems in the evening. Yogurt and mint tea (not photographed) seemed to help. I was feeling better by the time I finished work.

Here's what I ate:

Thursday, September 10 - Breakfast  Thursday, September 10 - Muscle Milk  Thursday, September 10 - Lunch  Thursday, September 10 - Dinner

Thursday, September 10 - Coffee  Thursday, September 10 - Yogurt  Thursday, September 10 - Popcorn  Thursday, September 10 - Ice Cream

You can read details about any of these items by clicking on the photo.

 

Copyright 2009 by Alyce Wilson

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