Musings
an Online Journal of Sorts

By Alyce Wilson


June 9, 2009 - Camera Phone Diet

Until I reach my goal of losing 15 pounds (which will put me where I was on my wedding day), I'm doing something called the "Camera-Phone Diet," where you photograph everything you eat. Tuesday was a typical weekday, with leftovers for dinner.

Here's what I ate:

Tuesday, June 9 - Breakfast  Tuesday, June 9 - Protein Shake  Tuesday, June 9 - Lunch  Tuesday, June 9 - Afternoon Snack

Tuesday, June 9 - Dinner  Tuesday, June 9 - Coffee  Tuesday, June 9 - Evening Snack

You can read details about any of these items by clicking on the photo.

 

Copyright 2009 by Alyce Wilson

Camera Phone Diet Index

Musings Index

Who's Who on Musings


What do you think? Share your thoughts
at Alyce's message board (left button):


          Alyce Wilson's writings