Musings
an Online Journal of Sorts

By Alyce Wilson


June 4, 2009 - Camera Phone Diet

Until I reach my goal of losing 15 pounds (which will put me where I was on my wedding day), I'm doing something called the "Camera-Phone Diet," where you photograph everything you eat. Despite snagging a couple cookies at the hair salon, I had a very good day in terms of coming in on target.

Here's what I ate:

Thursday, June 4 - Breakfast  Thursday, June 4 - Cookies  Friday, June 4 - Lunch  Thursday, June 4 - Fruit & Nuts

Thursday, June 4 - Dinner  Thursday, June 4 - Coffee  Thursday, June 4 - Evening Snack

You can read details about any of these items by clicking on the photo.

 

Copyright 2009 by Alyce Wilson

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