Musings
an Online Journal of Sorts

By Alyce Wilson


June 23, 2009 - Camera Phone Diet

Until I reach my goal of losing 15 pounds (which will put me where I was on my wedding day), I'm doing something called the "Camera-Phone Diet," where you photograph everything you eat. I was back on track Tuesday, along with a healthy dinner from a light cookbook.

Here's what I ate:

Tuesday, June 23 - Breakfast  Tuesday, June 23 - Lunch  Tuesday, June 23 - Apple  Tuesday, June 23 - Dinner

Tuesday, June 23 - Muffin with Peanut Butter and Fruit  Tuesday, June 23 - Coffee  Tuesday, June 23 - Snack

You can read details about any of these items by clicking on the photo.

 

Copyright 2009 by Alyce Wilson

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