Musings
an Online Journal of Sorts

By Alyce Wilson


June 1, 2009 - Camera Phone Diet

Until I reach my goal of losing 15 pounds (which will put me where I was on my wedding day), I'm doing something called the "Camera-Phone Diet," where you photograph everything you eat. Back at home, I tried to eat sensibly after such an indulgent weekend. I was happy to discover, though, on my weekly weigh-in on Wednesday, that I hadn't gained any weight.

Here's what I ate:

Monday, June 1 - Breakfast  Monday, June 1 - Snack  Monday, June 1 - Lunch  Monday, June 1 - Afternoon Snack

Monday, June 1 - Dinner  Monday, June 1 - English Muffin  Monday, June 1 - Coffee  

You can read details about any of these items by clicking on the photo.

 

Copyright 2009 by Alyce Wilson

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