Musings
an Online Journal of Sorts

By Alyce Wilson


August 12, 2009 - Camera Phone Diet

Until I reach my goal of losing 15 pounds (which will put me where I was on my wedding day), I'm doing something called the "Camera-Phone Diet," where you photograph everything you eat. Wednesday, I was bummed to see the scale bounce up a couple pounds, so I vowed to be really careful this week.

Here's what I ate:

Wednesday, August 12 - Breakfast  Wednesday, August 12 - Muscle Milk  Wednesday, August 12 - Lunch  Wednesday, August 12 - Dinner  Wednesday, August 12 - Coffee  Wednesday, August 12 - Snack

You can read details about any of these items by clicking on the photo.

 

Copyright 2009 by Alyce Wilson

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