Until I reach my goal of losing 15 pounds (which will put me where I was on my wedding day), I'm doing something called the "Camera-Phone Diet," where you photograph everything you eat. Tuesday, I made a dinner recommended in a light cook book: mustard chicken with light garlic mashed potatoes and sauteed squash and peppers.

Here's what I ate:

        

You can read details about any of these items by clicking on the photo.